What do your relationships say about you?
By Sayeh Beheshti, M.D. |
It was midnight and I was shaking in fear, sitting at the wheel of my car in a pitch dark ...
Read More Getting to Know You
By Sayeh Beheshti, M.D. |
Have you ever done something and then later thought “what on earth was I thinking?” Do you sometimes wonder why ...
Read More Time for Bed
By Sayeh Beheshti, M.D. |
Welcome to our fifth and final lesson in our series on self appreciation. Before I get into the final lesson, ...
Read More Happy to hear from you
By Sayeh Beheshti, M.D. |
Welcome to the fourth lesson in our five-week series on self-appreciation. So far, we have discussed how to start your ...
Read More A Little Bit of Fresh Air
By Sayeh Beheshti, M.D. |
We have now reached the half-way point in our five-week series on self-appreciation. I am hoping that by now you ...
Read More Thank Goodness
By Sayeh Beheshti, M.D. |
Welcome to our second lesson in our five-week series on self-appreciation. Two weeks ago, I sent out a newsletter in ...
Read More Do this first thing in the morning
By Sayeh Beheshti, M.D. |
Welcome to our first lesson in the five-week series on self-appreciation. I firmly believe that in order to discover your ...
Read More Start Your Journey to Power
By Sayeh Beheshti, M.D. |
I am often surprised by how much suffering my patients put up with. Many of them believe that they have ...
Read More 6 Ways to Claim Your Power: Lessons from Mikel Jollett
By Sayeh Beheshti, M.D. |
I recently finished reading Hollywood Park, a memoir written by Mikel Jollett. In this article, I will discuss how the ...
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